Chalmers food bank needs

  • cans “no salt added” tomatoes
  • low sodium pasta sauce
  • cans kidney beans, black beans and chick peas
  • cans of beans in sauce
  • canned vegetables: corn, mixed vegetables, peas, green beans
  • rice
  • pasta, elbow and spaghetti
  • high fibre breakfast cereal
  • rolled oats, plain instant cereal
  • powdered milk
  • canned meat: chicken, tuna
  • tea

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